10,000 steps a day - 50,000 / Wk
Updated: Jul 5, 2019
Ten thousand steps. Conventional wisdom says that's how many you should take every day to stay fit and healthy. (You should also skip the french fries, but that's a topic for when you come into the office).
Bring in proof of a minimum of 10,000 steps a day and a minimum of 50,000 steps for the week on your weekly follow up and we will upgrade your B12 injection to a lipotropic injection for an extra boost of fat burning!
